Health Retreat

"Participating in the retreat was one of the best experiences for my body and mind. Finding out that I’m more capable than I thought. I loved the different kind of sports, yoga and meditation and the eye opener was the breathwork session. Not to speak about the food😋! After the retreat there was a new me born! Stronger, energetic and happy❤️"

"A retreat had been on my list for a long time, and last year, it finally happened. Together with my sister-in-law, I headed to Barcelona for Ashley’s retreat. I can only say: Wow!! I enjoyed every moment from start to finish. Everything was perfectly arranged, from the workshops to the food. Honestly, after the retreat, you just want to take the chef home with you. It was truly the greatest gift I could give myself. Everyone could fully be themselves, and from the very first moment, Ashley made sure we all felt completely at ease. Some things were a little outside my comfort zone, but thanks to the group and Ashley, it never felt that way. I learned so much, shed a tear, laughed a lot, and enjoyed wonderful moments of peace. I will definitely be back!"

"In 2023, my best friend invited me to join Ashley’s health retreat. I had so many preconceptions about what a retreat would be like, which made taking the step quite nerve-wracking. I wondered: Would my fitness level be good enough? Would we be meditating all day? From the moment I arrived, I felt at ease. The atmosphere was warm and welcoming. Ashley tailors her program to the participants, creating an open space where you can ask questions and set your own boundaries. However, I quickly realized I didn’t need to set limits. Ashley is an intuitive coach who observes and adapts. Because of her approach, I was able to push past my own perceived limits, learn from others, and feel truly inspired. Now, two years later, I am still grateful for taking that step. The retreat was the start of a new mindset, one focused on self-care and long-term positive change. It wasn’t just a temporary boost but a shift that continues to impact my life. I highly recommend this retreat to anyone considering it. Give yourself (or a loved one) this gift of growth and transformation. And to my best friend; thank you for sharing this journey with me!"