3-Week Get Fit Stay Fit Online Program

Welcome to the 3-Week Get Fit Stay Fit online program. A powerful kickstart to your new healthy habits and lifestyle that supports long-term health and longevity. Join now and start your journey to a healthier you.

Price: 47,00€

Program content

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Price

€47.00

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Course Content

Welcome
Welcome to Get Fit Stay Fit Online Program
What includes the Get Fit Stay Fit Program
Nutrition Plan
Nutrition Plan Explanation
Which nutrition plan should you pick?
Nutrition Calculator
Meal Plan 1.500 – 1.750 kCal
Meal Plan 1.750 – 2.000 kCal
Meal Plan 2.000 – 2.250 kCal
Meal Plan 2.250 – 2.500 kCal
Healthy Recipes Book
Exercices
Understanding Exercises
Home Workouts
Gym Workouts
Outdoor Workouts
Extra: Glutes
Exercise Tutorials
1:1 Program
1:1 coaching explanation