GET FIT
STAY FIT
Hi, welcome! I’m happy you’re here.
This is the place where your journey to a healthier, stronger and more balanced life begins.
My name is Ashley. I’m a physiotherapist, personal trainer, sports nutritionist, neuroscience coach and fitness boutique owner.
After more than 10 years of experience, I’ve combined everything I know into two powerful ways to help you transform your life:
1. Fitness & Health Boutique in Barcelona
My brand-new boutique is a unique space designed to help you reconnect with your body, mind and soul.
We offer:
- Personal training
- Mat Pilates
- Strength Training
- Powerlates — my own unique concept, combining Mat Pilates with strength training using our premium equipment from Technogym
- Meditation
- Massage therapies
- Nutrition guidance
All sessions are one-on-one or in small groups, within a warm community.
Here, you work on your health in an intimate, high-quality environment where you feel guided, supported and motivated.
-Button to boutique- click here to discover more-
2. Online Coaching Programs
If you prefer to work on your health from anywhere in the world, my online programs offer structure, accountability and a holistic approach to fitness, nutrition, mindset and lifestyle.
It’s a complete, personalized program that helps you stay consistent, even when life gets busy.
Programs
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Client Testimonials
Before, I would never imagine I was able to eat a grilled cheese sandwich but now I was allowed to eat everything all of a sudden. And look at the results!
How the three months have flown by! And damn, I´m proud of myself. Despite all the chaos in my life, I have a new/healthier diet and I exercise in a way that suits me. I’m so happy that I took this step and that Ashley helped me in a very nice way. The end goal is not yet in sight, but the road to it has been very easy so far.
The app is really great. You have several choices when it comes to your meal and you can also add products yourself. I haven't regretted it for a second and am glad I started 3 months ago. I feel fit again and very happy. I couldn't have done this without Ashley!